Personalized Therapy
with Licensed Psychologists in Tampa
If you are struggling with anxiety, obsessive thoughts, depression, attention problems, or high stress, you’re not alone—and support is available.
✅ In-person and telehealth options
✅ Compassionate, evidence-based care
Accepting New Clients | In-Person & Virtual Options
About Our Practice
Tampa Psychology was awarded Best in Florida 2025 for Therapy Practices! Our licensed therapists understand what it feels like to be carrying more than people realize. We understand pressure to succeed, pressure to stay productive, pressure to make the right choices, and pressure to keep up. Over time, this kind of pressure can start to shape how you think, feel, and function.
Schedule a Free Consultation Today
Find out if our practice is right for you!
Fill out this form to get started:
Individual Therapy for Anxiety, Stress, and Overwhelm
You might be experiencing things like:
constant overthinking
difficulty relaxing or slowing down
high-functioning anxiety
irritability or emotional exhaustion
people pleasing and weak boundaries
perfectionism and fear of failure
trouble sleeping or shutting your brain off
feeling overwhelmed by everyday demands
feeling disconnected from yourself even while managing everything else
Therapy that helps you understand the pattern, not just manage the symptoms.
Our Approach
We use evidence-based therapy tailored to your needs, which may include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other approaches that support emotional regulation, self-awareness, and meaningful change.
This may be right for you if:
✔You are tired of overthinking everything.
✔You hold yourself to a high standard and still feel like it is not enough.
✔You feel pressure all the time, even when nothing is technically wrong.
✔You want support that is warm, intelligent, and grounded in psychology rather than vague wellness language.
You do not need to be in crisis to benefit from therapy. Sometimes therapy is most helpful when life is still moving forward, but it is taking too much out of you to keep it that way.
Our intake process is simple and supportive:
1. Complete the form below – We’ll learn about your concerns and match you with the right clinician.
2. Book a 15-Minute Video Consultation with a Licensed Psychologist - Our therapists are here to help you move forward with clarity and confidence.
3. Schedule Weekly Therapy – If it feels like a good fit, we’ll schedule your intake assessment and begin care.
Feedback from Those We've Helped
"Dr. Morgan Lago is super thorough and truly cares for her patients. You can tell she is very passionate about what she does!! She is super easy to work with."
"Dr. Edwards has an incredible way of connecting. She combines warmth and understanding with deep clinical knowledge, and has built a team with the same characteristics and values."
"Dr. Edwards is absolutely amazing! What really stands out is her calm and welcoming demeanor, it makes it so easy to open up and feel comfortable right away. She offers thoughtful, practical advice that truly makes a difference. I’m so grateful for her guidance and couldn’t recommend her practice more highly!"
FAQs
How can therapy help me?
We work with teens and adults navigating concerns such as anxiety, chronic stress, panic, perfectionism, burnout, life transitions, relationship stress, people pleasing, self-criticism, and difficulty coping with pressure.
Therapy can also be helpful for adults who feel emotionally overloaded, mentally exhausted, or stuck in patterns of avoidance, over-responsibility, or constant worry.
What is therapy like with Tampa Psychology?
Good therapy should feel like a place where you do not have to over-explain your stress just to make it make sense. It should help you feel understood, challenged in useful ways, and supported without being talked down to.
Our style is warm, direct, and evidence-based. We aim to create a space where you can look honestly at what is going on, build practical tools, and start making changes that actually fit your life.
Do you accept insurance?
We do not accept insurance — and that’s intentional. Staying out-of-network allows us to provide more personalized care, avoid insurance restrictions, and protect your privacy. You get to choose the therapist that fits best, not just the one your plan allows. We’re happy to provide a superbill if you’d like to seek reimbursement directly from your provider.
We offer very reasonable reduced-fees. Please let us know if finances are a concern and we'll share all of our options.
Where do I start?
Starting therapy does not need to feel complicated.
The first step is a consultation where we learn more about what is bringing you in, answer your questions, and help determine whether our practice is a good fit for your needs. From there, we will guide you through next steps and help you feel clear on the process.
Book a consultation to learn more about individual therapy for anxiety, stress, and overwhelm.
Get Matched with a Therapist Today
Getting support doesn’t have to be hard. Fill out the form to get matched with a therapist today. If you're not sure about whether you need therapy, give us a call us at (727) 607-0259. We're happy to chat and walk you through it.
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Tampa Psychology
Psychological Services Across Florida and 42 States
Get Matched with a Psychologist Today
